Sea Moss is an incredibly powerful superfood that is abundantly rich in over 92 minerals and antioxidants. Jamaican Sea moss helps in maintaining mental and physical health. Eating Seamoss Helps to Promote a Healthy Thyroid. Vitamin C helps in maintaining the immune system of the body. Jamaican Sea Moss is found on the rocky parts of Jamaican. Irish moss is plentiful in potassium iodide that dissolves phlegm, making it beneficial for … Which means it is a type of dietary fiber that is essential fertilizer for probiotics. It has been described as a demulcent, emollient and nutritive. According to some animal studies, sea moss can have a prebiotic effect during digestion. Jamaican Sea moss contains major minerals like magnesium, potassium, iodine, sulfur, calcium, iron, selenium and less amount of sodium. Irish moss (or sea moss) is a Jamaican beverage in which the main ingredient is the marine red algae Gracilaria spp. Everywhere you go: restaurants, juice shops, grocery stores, street side vendors (especially), you name it...it's the base from which many Jamaican aphrodisiacs are derived. We may earn commission from links on this page, but we only recommend products we back. When the thyroid gland does not have enough hormones, then iodine helps in fighting against microorganisms. The substantial amount via being found in Jamaican  sea moss helps in the production of thyroid hormone the body needs iodine to strengthen the immune system in order to fight diseases. Because of its vitamin and mineral packed gelatin-like quality, many people use sea moss masks to soothe eczema, psoriasis, dermatitis and burns. Irish moss is full of different iodine compounds that your thyroid needs to healthily chug along. Our body needs 92 out of 102 minerals. They supply energy to the body, regulate digestion, and detoxify the body. Sea Moss is a type of algae with a rich mix of vitamins and minerals. Unfortunately, there's no scientific proof for the latter (sorry, guys), but there's a lot of research showing that our ancestors understood the healing potential of this plant. Some research indicates that sea moss may protect brain tissue from degeneration and Parkinson's disease. In these cultures, it's often used to help enhance the immune system and fight off colds. Jamaican Sea Moss is very low in Saturated Fat and Cholesterol. How to make sea moss drink . it is a mineral dense cell-food. It will also cure your sore throat, chest coughs, Pneumonia and Tuberculosis and Bronchitis. That is until I did some reading.... Sea moss is a type of red algae that grows on the Atlantic coastlines of North America, Europe, and the Caribbean Islands. Not quite like your favourite drink I'd guess, but it is easy to love. While it's been embraced by Irish and Jamaican cultures, sea moss has been getting a bad rap lately. Vitamin B in sea moss helps in regulating the metabolism of the body, maintains the nervous system and skin health. As gross as this sounds, its snotty texture makes it a great healing/soothing agent for mucus membranes in the body, including in the respiratory and digestive systems. The Irish Moss is a seaweed that was originally found near Ireland hence the name. Carrageenan, a derivative of this seaweed, is a thickening agent that can be found in dairy and alt-milk products. Vitamin A in sea moss helps in improving eyesight. Sea Moss is an incredibly powerful superfood that … It also aids in absorbing iron in the body. The iron content of Irish moss helps in quick transportation of oxygen to your … If you are looking to get your hands on some sea moss, you can either buy it raw or in gel form. It's a seaweed and so it has that sort of taste. Sea moss is a whole food that is in fact chockfull of beneficial vitamins, nutrients, and antioxidants. Jamaican Sea Moss is a natural source of minerals and vitamins. When my family went out to a local restaurant to eat curry goat or jerk chicken, I would pick it out from the fridge in its non-branded, homemade bottle. Is sea moss really good for you? Collagen is the protein that maintains smooth skin and silky hair. That's some scary news that has certainly discouraged many people from consuming this algae. So as a kid, I never thought that pure Irish moss had any beneficial properties on its own. You might come up with a new, tasty recipe. There are more than 2 types of sea mosses; literally thousands of species in the ocean. Sea moss also known as Irish moss is a highly recommended Dr Sebi alkaline super food. The sea moss goes through the natural process of receiving its natural mineral benefits from the sun and sea. If you haven’t tried Vegan Irish Moss (Sea Moss) Drink, then you definitely should. It is a good source of dietary fiber, vitamin K, calcium and copper, and a very good source of riboflavin, folate, iron, magnesium, phosphorus, zinc, and manganese. When it comes to capitalizing the energy stored in food, you need B vitamins. what are the benefits of using purple Our human body is composed of 102 minerals and nutrients. by Winsome Murphy. Jamaican Sea moss helps in maintaining mental and physical health. In addition to being consumed historically in places like … Unless you're going to harvest your own, you can find good quality dried sea moss for sale at health food stores, Amazon and Etsy. It is also a rich source of the minerals, including iodine which helps in hormone production. (itself one of several commonly referred by the name of "Irish moss", purportedly introduced to the island's coast by Irish immigrant laborers), boiled in milk with sugar or honey and various spices added such as vanilla, cinnamon, and nutmeg. Sea moss contains a decent amount of riboflavin (B2) and folate (B9). We use cookies to ensure that we give you the best experience on our website. They even used it to get the nutrients they needed during times of famine. Thus, it is also good to consume sea moss as food or use the gel as topical treatment to boost the recovery process of post-surgery wound. Are said to be found in dairy and alt-milk products to the FDA, sea moss in typical! Releases amino acids that are proven to be found in sea moss Gel in a.. Something that you are happy with it seaweed ( some say it ’ s really! An umbrella term used to help enhance the immune system and fight off colds mosses. 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